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be ye humbled when you stop eating you quickly understand that without the Creator and the things he has made to sustain life, our lives can quickly end. i believe each time we fast it is a new lesson in life. this time was kinda hard near the end. it was due to my heavy workout schedule and reduced calorie diet. my metabolism was so high, my body was melting (i lost 4 lbs.) i didn't get hungry because it is a rite that i enjoy. recently i read in a book that fasting allows your organs to rest and clean themselves out. sounds like a human body tune-up. ![]() African Hymn God is good He has done me well Oh my soul Rise up and praise the LORD. (repeat) JMS scribed at 9:25 AM - - copyright 2002-2004, j. smith |